Muscle consists largely of cells termed muscle fibers. A substantial portion of each fiber consists of protein. Thus, it's no surprise that to increase the size of your muscles, your muscle fibers must be encouraged to build, or scientifically speaking, synthesize, more protein. For this they need amino acids, the most critical raw material of protein synthesis. You can supply your muscles with every amino acid they need (and more) by adding SYNTHA-6™ to your daily diet.

When SYNTHA-6™ hit the shelf in 2006, athletes of all kinds were loudly awakened to the world's first six-tiered ultra-premium protein powder. Now it's one of the most popular such supplements in the world, due in part to the fact that it tastes "ridiculously delicious." It can also be attributed to the fact that SYNTHA-6™ is designed to help your body drive out "bad" protein and replace it with "good" protein.

The Good, the Bad and the Ultra-Premium

Whenever your muscles are hard at work – lifting, running, punching, kicking, climbing or what have you – the proteins inside their muscle fibers get worn down and damaged; they go "bad," if you will. It's inevitable, somewhat like how the pages in a book become a little more dog-eared each time you read it. As you might expect, this "bad" protein needs to be replaced with new ("good") protein, or your muscles may not function properly. So how do you drive out the "bad"?

With SYNTHA-6™, eating protein stimulates your body to replace worn down or damaged tissue proteins with new ones. The more protein you eat, and the higher the quality of it, the faster this process of replacing the "bad" with the "good" occurs. However, to actually increase the size of your muscles, the synthesis of "good" muscle protein needs to exceed the rate at which "bad" is being broken down, and for a long period of time. Otherwise, your muscles will stay the same size, or worse, shrink.

This is where SYNTHA-6™ comes into play. Resistance exercise (lifting weights) is the most potent stimulus of muscle protein synthesis. Provided you eat the right nutrients at the right times (more on this shortly), your workouts can stimulate your muscle fibers to synthesize so much "good" protein that they end up with more of it than they ever had before. This translates into bigger muscles, allowing your body to display more in the way of shape, definition, tone, strength, power and endurance, among other great things. 

It only takes a second or two to collect a scoop of SYNTHA-6™. But that scoop contains 23 grams of ultra-premium quality protein derived from six different protein sources and all the nutritional power your muscles need to "drive out the bad" and synthesize more of the "good" – more than enough to help get them on the road to greater size. A protein drink made with SYNTHA-6™ will also tantalize your taste buds with its "ridiculously delicious" taste.

The Right Nutrients @ The Right Times

You can use SYNTHA-6™ to stimulate your muscles to synthesize more "good" protein whenever it suits you. However, to hit the road running, BSN has developed a "Supplement Timing Windows" methodology that you can apply to SYNTHA-6™, outlined below:

SYNTHA-6™ & Supplement Timing Windows™

• Take at least one serving of BSN SYNTHA-6™ before every workout. You could have this shake approximately one hour before your workout and then have your shot of N.O.-XPLODE™ about 15 to 30 minutes before you train.

• Take at least one serving of BSN SYNTHA-6™ after every workout. You could have this shake about 15 to 30 minutes after your post-workout serving of CELLMASS®.

TOTAL SERVINGS:

Minimum two per day on training days. On rest days, take two servings of BSN SYNTHA-6™ in the morning.

Scientific studies published over the last two years have found that using this approach to protein supplementation can speed up your gains in muscle size and strength, along with other benefits. (Garlick et al. [1999]. Eur J Clin Nutr, 53: S34; Willoughby et al. [2007]. Amino Acids, 32[4]: 467)

Ready to Order

Your workouts turn "good" muscle proteins "bad" by wearing them down or damaging them. To increase the size of your muscles, they need to be stimulated to replace this "bad" protein with more "good" protein than was there in the first place. This requires that you (1) eat a diet high in high-quality protein and (2) eat it at the right times during the day. Now that you know what you need to do, get yourself back on the road to progress. Click here to order a bottle of BSN SYNTHA-6™ today and start "driving out the bad!"